Bad breath, medically called Halitosis, can result from poor dental health habits and may be a sign of other
health problems. Bad breath can also made worse by some types of food you eat and other unhealthy
lifestyle habits
How Does What You Eat Affect Breath?
Basically, all the food eaten begins to be broken down in your mouth. If you eat foods with strong odors
(such as garlic or onions), brushing and flossing -even mouthwash -- merely covers up the odor temporarily.
The odor will not go away completely until the foods have passed through your body
Why Do Poor Habits Cause Bad Breath?
If you don't brush and floss teeth daily, food particles can remain in your mouth, promoting bacterial growth
between teeth, around the gums, and on the tongue. This causes bad breath. Antibacterial mouth rinses
also can help reduce bacteria.
In addition, odor-causing bacteria and food particles can cause bad breath if dentures are not properly
cleaned.
Smoking or chewing tobacco-based products also can cause bad breath, stain teeth, reduce your ability to
taste foods, and irritate your gums.
What Health Problems Are Associated With Bad Breath?
Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum
disease is caused by the buildup of plaque on teeth. Bacteria cause the formation of toxins to form, which
irritate the gums. If gum disease continues untreated, it can damage the gums and jawbone.
Other dental causes of bad breath include poorly fitting dental appliances, yeast infections of the mouth, and
dental caries (cavities).
The medical condition dry mouth (also called xerostomia) also can cause bad breath. Saliva is necessary to
moisten the mouth, neutralize acids produced by plaque, and wash away dead cells that accumulate on the
tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth
may be a side effect of various medications, salivary gland problems, or continuous breathing through the
mouth.
Many other diseases and illnesses may cause bad breath. Here are some to be aware of: respiratory tract
infections such as pneumonia or bronchitis, chronic sinus infections, postnasal drip, diabetes, chronic acid
reflux, and liver or kidney problems.

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